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How does META-Health Work?

What is META-Health? How does it actually work?

In this video I talk about the process of disease and how we must pass through two very different and distinct phases once we have experienced a trauma or re-triggered the memory of a traumatic event.

If you found this helpful or you have any questions, please let me know in the comments below.

Want to learn more about META-Health? Come and see how we can work together over here.

I’d love to hear from you.

Sami x

2 replies
  1. Autumn
    Autumn says:

    Absolutely brilliant. I have NEVER thought of illness in this way before – the stress phase and the healing phase and what that actually means. Brilliant explanation. I’m ill and in pain AGAIN but it actually makes more sense now. You are a born teacher. Thank you!

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